Monday, 27 June 2016

Yoga improves quality of life of Cancer Patients

Yoga Research Foundation (YRF) is a scientific research institution that does systematic research into several aspects of Yoga Research.

Satyananda Yoga Centre, Triplicane has been involved in providing Satyananda Yoga classes for cancer patients as a Seva, based on the teachings of Sri Swami Satyananda. In the last about 15+ years we have touched the lives of thousands of cancer patients, through The Cancer Institute, Adyar and several other hospitals and service organizations in Chennai.



Yoga Publications Trust has published two books based on teaching experience and study for providing a structured yoga program for cancer patients. Yoga would be the best thing that can happen to a cancer patient. If you know someone in your circle who is being treated for cancer, please connect them to our centre.

Pass on our number to them and ask them to speak to our dedicated help line 9841053435

Friday, 24 June 2016

Yoga improves intelligence in children and youth

Yoga Research Foundation (YRF) is a scientific research institution that does systematic research into several aspects of Yoga Research.

Under the guidance of YRF, Satyananda Yoga Centre, Triplicane did a systematic scientific research on the impact of yoga on the intelligence, memory, self confidence and stress level of CBSE students in Chennai city schools. 



Sn.Shiva Rishi presided over the year long research process. Data was collected from hundreds of students and it was a remarkable exercise. The outcomes have reassured the importance of introducing yoga to children and youth.

To read the full paper that was presented to a global audience in the World Yoga Convention in 2013, visit http://www.yogamag.net/archives/2014/isep14/dev.shtml  

Tuesday, 24 May 2016

Yoga Nidra - A contribution of Satyananda Yoga tradition

Sri Swami Satyananda Saraswati is a great visionary whose mission has been the development of an integrated yoga system which incorporates practical philosophy and a holistic lifestyle.
Sri Swamiji has brought to light ancient yogic teachings from sacred scriptures and lost traditions. He has framed them in a modern language which incorporates both traditional and scientific understandings.



Sri Swami Satyananda Saraswati devised Yoga Nidra from traditional Tantric practices which has had a major impact on the world of yoga. Satyananda Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is allowed to relax. This practice has had a profound trans formative effect on practitioners.

To have such an experience of real and complete relaxation you can contact any of our centers and request for an appointment with our experienced teachers and practice yoga nidra under their guidance!


Wednesday, 18 May 2016

Yoga Research Foundation

A full fledged dedicated research institution was founded by Sri Swami Satyananda in the year 1984. This is a visionary contribution of the Satyananda Yoga Tradition to modern humanity. Being a pioneer in the field of yoga research, the misconception that Yoga belongs to some oblivion of the past was busted and the appropriate position of Yoga in the academic, scientific and developmental in the modern world has been restored!

Since its inception the research institute has been involved in fundamental yoga research, clinical empirical research,  literary research and applied research.



Studies of the impact of yoga practices on Pregnancy, Asthma, Diabetes, Hypertension, Arthritis, Rheumatism, COPD, cervical, spondylitis, and several idiopathic conditions have been done and the outcome of these studies have been published as books as well as a series of articles in the official magazine!

Affiliated centers nationally and internationally are involved in research under the guidance of the research foundation!

To know more details about Yoga Research visit http://www.biharyoga.net/yoga-research-foundation/about-yrf/

To connect with, benefit for guidance visit www.syctchennai.com or call 98417 38069