The French military genius Nepolean Bonaprte and
his successful military campaigns are historically important and even looked
upon as a Nepolitan Code. His unending energy and zeal, his unending enthusiasm
and ability to keep his soldiers spirit high is almost like a miracle. The
secret of Napolean's unending spirit and energy can be attributed to the short
relaxation that he would do every day, even in the middle of the war!
What did Einstein, Aristotle, and Salvador Dali have
in common? All three of these three great minds knew how to use a little bit of
sleep to inspire great ideas.
If
you happen upon the offices of Buffer in San Francisco on a given afternoon
looking for Leo Widrich,
you'd better choose a time other than 3 p.m. Why? Because the cofounder and CMO
is probably going to be napping, as he's done every day for two years.
That's because Widrich, himself a student of
productivity, found that the mid-afternoon was the worst part of his workday.
The post-lunch dip got him bad: He would get super tired and find that he
detested whatever he was working on, regardless of what it was.
Satyananda Yoga Nidra, developed by Sri Swami
Satyananda based on the ancient system of Tantra is a brilliant practice for
not only experiencing total relaxation and rejuvenation. It is a method for
complete self transformation, re-education of the mind.
Keep following us to know about this brilliant
practice. If you would like to experience it, send your email in the comment
and we will send you a sample practice. If you like to invite us to your
office, school or colony, please contact 98417 38069
